About

Licensed Massage therapist

Graduated

Ashmead School of Massage in 2008

I am a licensed massage therapist with expertise in rehab therapy, neuromuscular therapy, somatic therapy, and craniosacral work.

My approach blends body-based healing and nervous system regulation to release tension, restore mobility, and promote deep emotional and physical healing.

Health & transformational Coach

Graduated International Sports Science Association (ISSA) 2024

I am certified through the International Sports Science Association (ISSA) in Health Coaching, Nutrition, Weight Loss, Transformational Coaching, Workout Recovery, and Life Coaching.

My expertise integrates science-backed nutrition, fitness, and mindset strategies to help clients achieve sustainable health, emotional resilience, and total-body transformation.

By combining holistic wellness, behavioral change techniques, and recovery optimization, I empower individuals to heal, rebuild, and thrive—physically, mentally, and emotionally.

Mindvalley-certified in Life Coaching and the 6 Phase Meditation

Graduated

Mind Valley Life Coaching Program 2024

I became Mindvalley-certified in Life Coaching and the 6 Phase Meditation, mastering transformational coaching, mindset shifts, and emotional healing. I help clients rewire beliefs, cultivate resilience, and create lasting fulfillment.

About Me.

Transformational Coaching for Mind, Body, and Soul

I am deeply committed to guiding individuals through transformational healing and self-discovery, helping them break through limitations, reprogram their mindset, and step into a life of purpose and alignment. My mission is to empower you to reclaim your inner strength, master emotional intelligence, and unlock the potential that’s been within you all along.

True fulfillment comes from living intentionally, honoring your values, and aligning with your highest self. Yet, society often imposes limiting beliefs that keep us stuck in cycles of doubt, stress, and disconnection. Through my integrative coaching approach, I help individuals rewrite their internal narratives, regulate their nervous system, and reconnect with their inner wisdom, allowing them to move beyond fear and step into their most authentic and empowered selves.

A Lifelong Exploration of Consciousness & Healing

From an early age, I was drawn to the deeper mysteries of human potential, consciousness, and healing. This lifelong quest led me to study the intersection of neuroscience, ancient wisdom traditions, somatic healing, and energetic alignment, uncovering how our thoughts, emotions, and beliefs shape our reality.

Through my journey, I’ve come to understand that:

We are powerful creators, capable of shaping our lives through intention, belief, and action.
The mind-body connection is real—what we think, feel, and believe directly impacts our physical, emotional, and energetic well-being.
Healing is not just about understanding our past, but about actively rewriting our future with empowered choices.

In my work, I integrate modern science, ancient wisdom, and practical strategies to help my clients:

✔ Release emotional blocks & heal trauma stored in the body
✔ Regulate the nervous system & rewire subconscious patterns
✔ Harness the power of neuroplasticity & mindset shifts
✔ Strengthen intuition & inner guidance for lasting transformation

Your Journey to Healing & Empowerment

Every challenge we face holds the potential for growth, transformation, and awakening. My role is to help you navigate this journey with clarity, strategy, and self-mastery, so you can move from self-doubt to self-trust, from fear to expansion, and from struggle to aligned success.

Whether you’re looking to break free from emotional patterns, overcome limiting beliefs, deepen your self-awareness, or embody your highest self, I am here to support, guide, and empower you every step of the way.

Are you ready to step into the most aligned, authentic, and powerful version of yourself?

Join me on this journey—your transformation begins now.