Wellness Coaching & Massage
253-242-0581
Master Nonviolent Communication
Critical Thinking Transform Your Conversations. Resolve Conflicts. Build Authentic Connections.
Service Description
🚀 Ready to Improve Your Communication & Master Difficult Conversations? Do you struggle with misunderstandings, tense conversations, or feeling unheard? Maybe you find yourself reacting instead of responding, or getting stuck in conflicts that never seem to resolve. 💡 What if I told you there’s a way to communicate clearly, confidently, and without unnecessary drama? This 1:1 Coaching Program is designed to help you: ✅ Express yourself with clarity (without guilt, blame, or frustration) ✅ Handle difficult conversations with confidence & emotional intelligence ✅ Resolve conflicts faster—whether at work, in relationships, or with family ✅ Develop active listening skills that build deeper connections ✅ Overcome communication roadblocks like self-doubt, anxiety, or defensiveness If you’re ready to shift the way you speak, listen, and connect, keep reading. ⬇️ 🔥 Who Is This Coaching For? This 1:1 coaching is for YOU if: ✅ You want better relationships—with your partner, family, or coworkers. ✅ You feel unheard, misunderstood, or stuck in repetitive conflicts. ✅ You struggle with expressing your needs without guilt or frustration. ✅ You’re a leader, coach, or entrepreneur who wants to communicate with impact. ✅ You want to develop emotional intelligence, critical thinking, and conflict resolution skills. 👀 Sound familiar? Then this program was made for you. 📖 What You’ll Learn in 1:1 Coaching Every session is customized to your personal communication challenges and goals. Here’s what we’ll focus on: 📌 Step 1: Communication & Mindset Audit (Session 1) 🔍 Identify your communication blind spots 🧠 Uncover patterns & habits that block effective conversations 💡 Set clear goals for personal or professional communication 🗣️ Step 2: Mastering Nonviolent Communication (NVC) 🎯 Learn the 4-Step NVC Formula: Observation, Feelings, Needs, Requests 🚫 Stop reacting emotionally—start responding with clarity 💬 Express your needs without sounding demanding 🎭 Step 3: The Art of Listening & Handling Difficult People 👂 Learn Active Listening & Reflective Inquiry ⚡ Decode what people really mean (beyond their words) 💥 De-escalate heated conversations & reduce misunderstandings ⚖️ Step 4: Critical Thinking & Conflict Resolution 🧩 Challenge assumptions & remove cognitive biases 🎯 Stay calm & persuasive in high-stakes conversations 🚀 Apply negotiation & conflict resolution strategies that work
Contact Details
5619 228th St E, Spanaway, WA, USA
253-242-0581
saraiplace23@gmail.com